Yoga Class - Private

Service Description

Easy Flow - Private Yoga Class After booking your session, you'll receive an email confirmation with the Zoom details. 💌 Please share any specific body areas you'd like to focus on or particular intentions you have for the session. This will allow me to tailor the class to your individual needs. My Yoga Sequences usually start like this: 🧘🏼‍♀️ Short Meditation - to become present and starting to de-stress ☀️ Warm-Up Asanas - to prepare the body for following poses 🤸🏼 Blend of Poses that: strengthen our body, balancing our body parts, gaining flexibility, establishing focus, teaching us confidence, as well as poses that help us to deeper relax, letting go, and turning our focus and gaze inward. 🪷 Shavasana - final resting and restorative pose My main focus in teaching yoga classes is to help you: - turn your gaze inward - establish a deeper connection to yourself - unite body, mind, and soul - body movement for overall better well-being I am looking forward seeing you on the mat. :) PS: I offer a full money-back guarantee because I stand by the value of my services. If you find that my services don't bring you any benefit, I will gladly refund your entire payment, no questions asked.

Contact Details