Empowerment Coaching
Feeling yourself again.
Do you have this inner calling of wanting to change something in your life? Do you feel stuck, blocked, or deeply unsatisfied with your current situation in life? Yet you have no idea where to begin.
You have already felt it for a while, and you know it's time for a change, but your mind is making up so many brilliant excuses for staying in the comfort zone where everything is safe and familiar.
We often tell ourselves that things aren't too bad. We usually play our problems down and convince ourselves that everything is just fine. But deep down, we feel the incredible burden that won't just disappear by working harder or doing more.
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HI THERE
About Me
All my Services are offered in
English & German.
LANGUAGES
What I can assist you with
You might feel
♒︎ helpless and stuck
♒︎ disempowered and not understood by others
♒︎ full of doubt and insecurities
♒︎ out of balance
♒︎ frustrated and angry at the world
♒︎ always tired and exhausted
You want others to
♒︎ appreciate and value you
♒︎ take you seriously
♒︎ love you for who you are
♒︎ show you the respect you deserve
♒︎ love spending time with you
What I can help you with
✓ taking leadership of your own life back
✓ gain clarity and focus
✓ shift your perspective to become unstuck
✓ practices to integrate knowledge that creates positive, long-lasting changes
✓ taking inspired action which leads to empowerment
✓ establish healthy habits and routines for a balanced lifestyle
✓ establish healthy boundaries and healthy relationships
✓ healthy and goal-getting mindset
Your Gain
✓ become your most confident and empowered self
✓ strong mindset and mentality
✓ navigating difficult decisions successfully
✓ excitement for life and finding joy in everything
✓ living life with ease and effortlessness
Services
My goal in working with you is to bring you closer to yourself. Helping you figure out what you really want in this life, get you unstuck, and create positive change for a beautiful life.
Interactive Workshops
Empowerment Coaching
Yoga Classes
Choose your preferred approach
coming soon
The interactive Workshops take place in an online group session. In the workshops, we discuss relevant topics such as confidence, overcoming fear, and living our unique authenticity. We combine knowledge with mindfulness practices and yoga sequences to strengthen the mental, physical, and spiritual body.
My goal in working with you is to bring back that excitement for life. We uncover what you truly want in your life and what is holding you back from taking inspired action. With special tactics, we work towards bringing back the unapologetic and authentical YOU.
Yoga and meditation are great ways to connect deeper to ourselves and take a moment to detach from stress. It strengthens our physical body and mental focus, giving us clarity for our direction. We are shifting our focus back to ourselves and learn what we truly need and what feels right.
My Services
There won't be any judgments. Each and everyone's path looks different, and so are the struggles that come with it. I don't believe we are meant to carry burdens, sadness, anger, and frustrations with us for too long. I believe that we are meant to enjoy this life and learn from the obstacles along the way.
When we are stuck in a difficult phase in life, it can be challenging to switch or redirect our focus to see the purpose or good of it all. Sometimes all we need is someone who helps us shift our perspective and shine a light on difficult situations that bring clarity.
My goal in working with you is to help you feel yourself again and build a strong foundation that allows navigating life successfully and up to your standards. I aim to bring back the flourished you that is no longer holding back but embodying confidence and authenticity.
My Approach
One of my greatest gifts is the ability to see people for who they truly are. In my sessions with clients, I create a space where everybody can show up authentically.
Your ability to heal is greater than anyone has permitted you to believe.
Anonymous
Get in Touch
